What to Expect
Learn what to expect during your first physiotherapy visit, from initial assessment to treatment planning.
Your First Visit
We understand that visiting a physiotherapist for the first time can feel overwhelming. This guide will help you know what to expect and how to prepare for your initial consultation.
Before Your Appointment
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1
Arrive 10 minutes early to complete any necessary paperwork
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2
Bring relevant documents: Insurance cards, referral letters, medical reports, scan results
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3
Wear comfortable clothing that allows easy access to the affected area
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4
List your symptoms and questions to discuss with your physiotherapist
During Your Initial Assessment
Your first appointment typically lasts 45-60 minutes and includes:
Medical History Review
Discussion of your current symptoms, medical history, and lifestyle factors
Physical Examination
Assessment of your posture, movement, strength, and flexibility
Diagnosis & Explanation
Clear explanation of your condition and what's causing your symptoms
Treatment Plan
Personalized plan with goals, treatment options, and expected timeline
Follow-Up Sessions
Subsequent appointments usually last 30-45 minutes and focus on progressing your treatment. The frequency of sessions will depend on your condition, typically ranging from once a week to once a month.
Questions to Ask
- • What is causing my pain or symptoms?
- • How many sessions will I need?
- • What can I do at home to help my recovery?
- • When can I return to my normal activities?
- • Are there exercises I should avoid?